I’ve just completed the FTP Workout (FTP Test - Shorter). It gave me a value of 157W which feels really low. Particularly when, at the end of my ride summary, none of the power values shown on the summary screen were anywhere near my best efforts on Zwift… Even the 20 min effort of the actual Test was way off my best 20 min effort from a previous ride.
Checking my profile, my setup seems correct… I am a 76Kg 46 year old male. Now, I have been off the bike for a while through illness and also I was just getting over a cold. But even so, this score seems low.
Here is my FTP test (20 min test starts at about 42mins)…
Compare with a recent Zwift Ride…
For kit I am running on a Tacx Flux Smart Trainer (Direct Drive) so I assuming that there can’t be any mis-configuration. Am I missing something here or am I just old and unfit?