I have a friend who’s just joined Zwift and we’d like to do a few rides together, with one small issue. He’s averaging 250w / ride and I’m struggling to hold 170w. No excuses, I’m just unfit and have had almost 2 years off the bike.
For the full picture, I’m around 75Kg and he’s around 10Kg heavier, so up the mountain this will make a slight difference.
What is the easiest way to make things more “even” so he gets a good workout whilst still riding with me ? Is it simply to up his weight considerably in Zwift ? And if so by how much?