I have done a couple of Ramp Tests recently and got an FTP of 240 and 241W respectively. It was nice to see that this has gone up from 220W previously but in reality there is absolutely no way I can maintain 240W for an hour (just like I could not hold 220W when that was my FTP according to Zwift). At the same time, Garmin gives me my current FTP as 214W but I have managed to ride at 225W in ERG mode for 60 minutes. From the above I assume that my real FTP must be a little over 225W.
I am wondering how many riders here can actually ride their calculated FTP for 60 minutes?