Is there any way to recover a ride you accidentally discard instead of save? Oops
You can upload it manually to Strava,
The good news is you can find your fit file locally under your Documents\Zwift\Activities folder as described on our knowledge base and manually upload it to Strava.
Thanks-I was looking in the wrong folder thinking they were under logs (which only kept .txt files). Went to activities and found it. Learn something every day.