Just wondering what the group would think about a “Coaches World” where certified cycling/triathlon coaches contribute some of their favorite rides?
The four most dangerous words in the world? “I have an idea.”
Zag
Just wondering what the group would think about a “Coaches World” where certified cycling/triathlon coaches contribute some of their favorite rides?
The four most dangerous words in the world? “I have an idea.”
Zag
There is a site with many workouts listed - a section near the bottom contains coaches workouts