Ability to go back a step in workouts

[Gerrie_Delport_ODZ (Gerrie)]

O yes please. This has been asked before, so Pleas go vote fore these as well.

Workout repeat to exhaustion

I was doing the Mitochondria #2 workout this morning. during the 10x3 block I was estimating my average power (more on that later) seeing if I can stay within 10% of my second (2 of 10) reperition, knowing that if I can’t hold 10% anymore then I have reached exhaustion. But I did not, in fact, the l…

Jumping back in a training session

Or if you pressed skip by mistake. Or if you feel good and want to do another block of the training.