Hr and power don't match

(Patrick Mayo ) #1

My hr zones don’t seem to match my power zones,is this normal or correct ?
If not can I adjust it.
Cheers

(Paul) #2

That’s pretty normal.

You can only adjust them by entering your FTP (Zwift can calculate it automatically) and entering your max HR.

(Patrick Mayo ) #3

I have done both …done several ftp tests,and entered my max hr I think or maybe on strava .
Just wondering why they don’t tally up

(Paul) #4

Here is a blog post from Joe Friel on the subject: https://www.joefrielsblog.com/2010/07/should-heart-rate-and-power-zones-agree.html

BTW, his books are very informative on training.