Back to B cat despite 100+ increase in Race score

I’d try to hold 5.1W/kg for a bit more than 5 min to be certain of getting zMAP high enough. Also keep in mind that any weight variation at the time of your 3, 5, 12, 20 min PRs will affect the denominator of the calculation since the weight used by CE will be the average of the weights you were when those PRs were set.