I don’t generally free ride but when I do my power is up and down by a lot of Watts, how can I smooth the power displayed or should I go of speed or cadence instead of power ?
Is it up and down because you are not riding at constant power / cadence, or do you think it is a bug in the power display? Do you have a separate power meter connected, or using the trainer for the power sensor? I am troubleshooting an issue with power fluctuation due to what I believe is a bug in the draft position calculation routine.
Ive contacted zwift and they suggested a firmware date and spindown, I also noticed tyre pressure was low, but I know what you mean about cadence so set erg mode power smoothing to enabled.
If you haven’t already, setting the power display to 3-Second Average, instead of instant, can help smooth out the power display.