I have been a racing cyclist for 20 years, having raced all over the world and represented Great Britain as a Junior. I have been a coach for the last 10 years, focusing specifically on amateur racers, lifestyle cyclists and sportive riders and set up Rowe & King in 2015, around the same time I discovered Zwift!

I lead a Zwift session every Wednesday, 19:45 (GMT / BST) - come and join me!