# Zwift ramp test - failed to update FTP

**URL:** <https://forums.zwift.com/t/zwift-ramp-test-failed-to-update-ftp/613802>\
**Category:** Bugs and Support\
**Created:** [October 19, 2023, 8:09am UTC](https://forums.zwift.com/t/zwift-ramp-test-failed-to-update-ftp/613802 "2023-10-19T08:09:02Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![Martin\_Flo](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/martin_flo/32/495734_2.png) [@Martin\_Flo](https://forums.zwift.com/u/Martin_Flo)\
**Post date:** [October 19, 2023, 8:09am UTC](https://forums.zwift.com/t/zwift-ramp-test-failed-to-update-ftp/613802/1 "2023-10-19T08:09:03Z")

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Hi!

I did the ramp test for the first time today and managed to 10 or 20 seconds into the 320W segment. However, i can’t see that my FTP had been updated? In workout mode it still suggests 140 as my FTP. How can i find the FTP result from here, and update it manually?

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**Author:** ![Jurgen\_Grusdat](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/jurgen_grusdat/32/476859_2.png) [@Jurgen\_Grusdat](https://forums.zwift.com/u/Jurgen_Grusdat)\
**Post date:** [October 19, 2023, 10:47am UTC](https://forums.zwift.com/t/zwift-ramp-test-failed-to-update-ftp/613802/2 "2023-10-19T10:47:11Z")

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Take the average power of the last 60 seconds (from Strava?) and multiply it with 0.75. Should be around 230W.

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**Author:** ![DejanPresen](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/dejanpresen/32/509876_2.png) [@DejanPresen](https://forums.zwift.com/u/DejanPresen)\
**Post date:** [October 19, 2023, 10:58am UTC](https://forums.zwift.com/t/zwift-ramp-test-failed-to-update-ftp/613802/3 "2023-10-19T10:58:27Z")

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I had my 20min PB on Zwift on Monday and i also didn’t get the ussual FTP Increase Notification.  
My 20min was 333W and that should be 316W FTP…and i still have it set at 310W.