Zwift adjustment to power threshold

(John Trotter) #1

After my second ride, I was prompted to allow zwift to adjust my power threshold?

I agreed but I’m not sure what effect if any it had on my training. Any input is appreciated.

(Mark Hewitt) #2

Your FTP? It matters for when you’re using the workout mode as the intensity of the intervals it asks you do to are based around a percentage of your FTP.