I know I won’t come anywhere remotely close to getting signed by a professional team, but the training plan is probably pretty good. Anyone have experience from last year that they can share? There aren’t many details yet, but I would like to know how long the workouts are on average and are these group workouts or individual plans? I imagine it is pretty intense training.
Last year was not to bad, about an hour long. See the workouts below.
I think it is getting easier every year.
Workout 1 last year nearly made me quit - i thought it was brutal (81 stress points). However I hadn’t been pushing myself in the 4-8 weeks prior. I survived and finished it up. I’ve been doing L’Etape workouts so I’ll enjoy maybe a couple weeks off then I’ll jump into ZA19 and hopefully more fit than last year. Go for it!
81 TSS at any fitness level will be hard.