I just got off the trainer from the “Zwift Academy 2019 Workout #1: Threshold Development” group ride, but I must habe set something up improperly. With an FTP of 215 I was placed in D, but then one could follow the beacon with on average 140 watts and there were 0 prompts, no structure and at least no noticable speed changes. I even quit the app after 10k and rejoined because I thought something was broken.
Is it be design that these rides are juat easy spinning in the lower categories, bc I assumes them to be high intensity.
Guess individual ERG mode from now on:)
EDIT: Riding on Tacx Neo 2