Workout Scheduled Events

We are a group looking to schedule a workout or two. Our group has specific needs for low intensity efforts. Our goal is to use Zwift workouts to facilitate fat burning and weight loss.

We would like to suggest 7:00 am Est

Here is a workout we would like to try:

 

ZwiftOff https://www.facebook.com/groups/171036956818486/ 

Our group is open to all. Our discussions are private among members. We offer support and suggestions. Share your story with us.

 

Forgot to link workout suggestion:

https://whatsonzwift.com/workouts/gc-coaching-virtual-group-training-phase-1/week-5-2-wednesday-me-40-minutes-4x10-65-75-rpm 

or

https://whatsonzwift.com/workouts/gc-coaching-virtual-group-training-phase-1/week-4-recovery-2-wednesday-d-high-low-cadence 

Thank you.

Private contact: zkryder94@gmail.com

This seems like a good time and workout. I could do a ride lead if you want. I dont have facebook though?

Replying via email…

//Jordan

Zwift Game Design

Thanks for the reply Jordan.

#ZwiftisAwesome