# Workout Mode Observations

**URL:** <https://forums.zwift.com/t/workout-mode-observations/6908>\
**Category:** Archived: Zwift Feedback\
**Created:** [January 6, 2016, 8:13pm UTC](https://forums.zwift.com/t/workout-mode-observations/6908 "2016-01-06T20:13:41Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Paul\_Linck](https://avatars.discourse-cdn.com/v4/letter/p/3ab097/32.png) [@Paul\_Linck](https://forums.zwift.com/u/Paul_Linck)\
**Post date:** [January 6, 2016, 8:13pm UTC](https://forums.zwift.com/t/workout-mode-observations/6908/1 "2016-01-06T20:13:41Z")

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I have been using workout mode for several days now and went to provide my feedback. &nbsp;FWIW, I have been a trainer road user since early BETA and use it 4-5 times per week in the winter months and 1-2 when its nice out.

- Workout creator is very nice, but the ability to copy and paste and adjust would be big help. &nbsp;(Workaround - I &nbsp;edit the xml file when repeating sections).

- I would like workouts that I create tied to my account somehow like through dropbox so I dont have to create and move manually. &nbsp;Currently I created, move to Dropbox and then move to Zwift directory on other machine.

- {BUG?} When you have LOTs of steps in a workout, it does not scroll through the steps while riding. &nbsp;I created a workout for Sufferfest Angels and there a lots of steps - they go past the bottom of the screen. &nbsp;Instead of scrolling when you get to the bottom, you just dont get to see whats coming up.

- I would much prefer the power grid on the bottom of the screen to show a little bit of whats coming vs only what I have done. &nbsp;I dont find seeing what I have done as useful and showing what is coming up in watts on the left is nice, but a grid (similar to TR) would be better for me for sure.

- I tried to SYNC with Sufferfest video. &nbsp;Its tough if you have to pause for any reason since you have to try to pause the video and the workout at the same time. &nbsp;Zwift does not have a good, quick way to pause so it is much harder to get things back in sync if they are off. &nbsp;A simple pause button would be nice. &nbsp;Ideally, it could just SYNC to SF video like TR does but I know that really isn’t the point. &nbsp;I LOVE having the Zwift ride in addition to Sufferfest Video (mostly for the music) since it provides some pretty sweet immersion into the workout.

- I LOVE that Zwift &nbsp;just drops you into normal Zwift mode at the end of the workout for extra cool down or just to lengthen a ride.

- As mentioned in other posts, an intensity adjustments needs to be included so if you cant handle the workout you can EASILY lower intensity - similar to trainer road up and down arrows. &nbsp;Going in and changing FTP to make it harder or easier is just too many steps.

- Taking a picture on the MAC os a PITA. &nbsp;The Fn&nbsp;key is way to the left of the keyboard and F10 is way to the right so I have to basically stop and use both hands to take a picture (if I dont have the companion app with me).

- I DO like that you drop of of ERG mode when you pause and pop back in it when you match power. &nbsp;That makes it easier to start riding again. &nbsp;Pausing at super high watts and trying to start up from scratch is almost impossible on a KICKR in ERG mode.

All in All, I like the first iteration of Workout mode. &nbsp;I am someone who does structured workouts much more that riding in normal Zwift mode - although I like to do both and before Zwift I only did structured stuff inside. &nbsp;But, I really dont want to have to keep Trainer Road AND Zwift. &nbsp;I would love to start using Zwift for structured workouts and even Sufferfest stuff but it just isn’t quite there like TR is for that. &nbsp;I love have the Zwift ride and graphics during structured workouts but without some of the other things it will be tough.

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**Author:** ![Jim\_Hansen](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/jim_hansen/32/479338_2.png) [@Jim\_Hansen](https://forums.zwift.com/u/Jim_Hansen)\
**Post date:** [January 13, 2016, 11:52pm UTC](https://forums.zwift.com/t/workout-mode-observations/6908/2 "2016-01-13T23:52:01Z")

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Three of your requests are already in the mobile app. &nbsp;

- There is a screenshot button.
- There is &nbsp;a ‘resistance up’ and resistance down’ button on the actions page (in workout mode)
- There is a “Pause” button (in workout mode)

I also agree with your suggestion about having the full workout across the screen, showing the various steps of the workout, with a vertical bar tailing your power/HR/Speed, etc… behind it as the workout progresses. &nbsp;

PerfPro has this, and it works well.

I’m not sure about the ‘sync with sufferfest’ thing. &nbsp;They would have to add a third party video player into the Zwift app in order to sync that video with your workout. &nbsp; While I can see why someone would want to do this (I’ve used it in PerfPro Studio), I’m just not sure it’s realistic for Zwift to do it. &nbsp;Zwift’s thing is the 3D (social) world your are riding around in. &nbsp;Putting a video overlay over that seems kinda contradictory to what they do here.
