I have done 9 weeks of the 12 week FTP builder plan.
One week of pause because of a cold I had caught in December, one week doubled because of travelling and not being able to cycle. In Feb. I will have one week off as well going nordic skiing.
By beginning of March I should finish with the FTP builder plan.
End of May I will ride the first race of the season, some 90 km fondo. In July another one and in September a 150km with 2500 m elevation difference.
What plan do your recommend after finishing the FTP builder and before getting on the road again with better weather?
Thanks for all the suggestions.
BTW: The FTP builder really worked up till now, got me from 180W to 208 W after only 8 weeks.