When is my zwiftpower stats updated…
HI @john_d1
What stats are you referring to.
Z-Points get updated overnight for me. I’m on the west coast of North America. The other stuff is when your event data gets blue arrowed.
Hi, . So to get promoted up a Cat say C to B is based on yr 3 best 20 minute efforts… but what time of the year does this happen. I’m just curious as I’m coming back from a medical problem a few weeks ago . Hope this makes sense… 
Upgrading would happen the same day when you get your third above cat result.
Downgrading will happen 90 days after your last best ride.