RUNN calibration an Workout speed zones

Hi there,

I have the RUNN Sensor and I only calibrate my treadmill to the RUNN within Zwift because the sensor is pretty fine factory calibrated.

When I’m doing run workouts, which time 10k/HM should i enter into my personal profile? The real times from outside running or the best times from Zwift runs?


I’d probably say the Zwift times as this is what you’ll be doing the workouts based on.