I want to start the “4 week FTP booster” training plan. There is a 60 mins ride for every day. Is it possible to do two sessions in one day? So that I can have one to two days off the turbo per week.
Many thanks
Ali
I want to start the “4 week FTP booster” training plan. There is a 60 mins ride for every day. Is it possible to do two sessions in one day? So that I can have one to two days off the turbo per week.
Many thanks
Ali