Power Zones / Workout - ERG Mode

Hey Gerrie,

 

while riding outside I use my garmin to stay in the chosen zones. I know powerbased training is not exactly the same like heart rate based training, but at the moment zwift offers no other way to create a workout.

So I want to use zwift to stay in basic base zone 1, to improve endurance and I need to know that power zone matches most for this.

 

Thanks