I’m really enjoying the Zwift 6 week ftp builder plan but thinking it would be good to do some non- cycling training (upper body, core exercises etc.) any recommendations for app based off- bike training like this?
Row …
Hi. Paolo.
I’m really enjoying the Zwift 6 week ftp builder plan but thinking it would be good to do some non- cycling training (upper body, core exercises etc.) any recommendations for app based off- bike training like this?
Row …
Hi. Paolo.