Hi,
This evening I did the Matt Hayman Roubaix training session and during the 6x2minutes intervals the rest peiods where 120 watts more than the two minute intervals. Is this correct or an error with the training program?
Thanks
Simon
Hi,
This evening I did the Matt Hayman Roubaix training session and during the 6x2minutes intervals the rest peiods where 120 watts more than the two minute intervals. Is this correct or an error with the training program?
Thanks
Simon
Hi Simon,
Where can I find that workout?
Here is a complete list of workouts currently available in Zwift: