Lost connection

During a ride today I just lost watts, so no watts were going out but I seemed to still have connection.
Is this normal as I am new to this and now still cannot get signal.

Sounds like a connection drop out due to interference. How are you connecting your trainer to Zwift (ANT+ or BLE)? What platform are you running Zwift on (PC, Mac, iOS, AppleTV, Android)?

If PC or Mac you can easily get your log file (Under Documents -> Zwift on PC) and drop run it through:

That will show you how many drop outs you encountered.

How to locate your log files: https://support.zwift.com/en_us/locating-log-files-BykKO63fr