Kickr Core – No resistance / “spinning out” feeling, gearing setup question

Hi,

I need some help with my setup on Zwift.

I’m using a Wahoo Kickr Core with a road bike (2 chainrings, 10-speed cassette).

I’m having trouble adjusting the gearing: at times I feel like I’m pedaling with no resistance, even when I’m riding normally (not in ERG mode).

I’m not sure how to correctly set:

  • the front chainring (small or big)

  • and which rear cog I should use for an optimal and realistic feeling

Is it recommended to use the big chainring on a Kickr Core?

And which rear cog should I use to avoid the “spinning in the void” feeling while keeping the drivetrain safe?

Thanks in advance for your help.

If you are using virtual shifting, follow Wahoo’s guide, gear ratio is important. When I first used it, I had too low of a ratio, and I would get the things that you’ve described.