I created a Step test workout today.
My FTP was set to 100 W
I started with a Free Ride of 10 minutes
Then started the steps at 150 W, with increments of 25 W and duration of 1 minute per step.
I used Z5 items.
I added up to 550 W
then when i went to add another step I was unable to set to 575 W. Instead, it would only allow me to go to 400 W.
I decided to delete the 400 W option and add a Free ride at the end.
When i did that, the 550 W step turned into a 400 W step.
Can anyone shed some light on this?
thanks in advance!