# Help - Custom Workout Import

**URL:** <https://forums.zwift.com/t/help-custom-workout-import/669686>\
**Category:** General Discussion\
**Created:** [July 13, 2026, 12:25pm UTC](https://forums.zwift.com/t/help-custom-workout-import/669686 "2026-07-13T12:25:57Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![Zee\_Kryder](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/zee_kryder/32/2282_2.png) [@Zee\_Kryder](https://forums.zwift.com/u/Zee_Kryder)\
**Post date:** [July 13, 2026, 12:25pm UTC](https://forums.zwift.com/t/help-custom-workout-import/669686/1 "2026-07-13T12:25:57Z")

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I have imported workouts before years ago.

I see it in my file but it doesn’t show when I open Zwift.

ZI says:

Look under ‘Documents/Zwift/Workouts/YourZwiftID’ as “.zwo” files. (12/2018)

Did anything change for the folder or location?

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**Author:** ![Paul\_Southworth](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/paul_southworth/32/538336_2.png) [@Paul\_Southworth](https://forums.zwift.com/u/Paul_Southworth)\
**Post date:** [July 13, 2026, 12:29pm UTC](https://forums.zwift.com/t/help-custom-workout-import/669686/2 "2026-07-13T12:29:02Z")

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New location is in `%LocalAppData%\Zwift`

> **[Locating Your Activity, Log, and Workout Files](https://support.zwift.com/en_us/locating-your-activity-log-and-workout-files-BykKO63fr)**
>
> You can access your activity (.fit), log (.txt), and workout (.zwo) files on the following devices...

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<div class="post-metadata">

**Author:** ![Zee\_Kryder](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/zee_kryder/32/2282_2.png) [@Zee\_Kryder](https://forums.zwift.com/u/Zee_Kryder)\
**Post date:** [July 13, 2026, 12:33pm UTC](https://forums.zwift.com/t/help-custom-workout-import/669686/3 "2026-07-13T12:33:12Z")

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Thank you. I will try that this morning.
