Trying out the FTP training. I have a Garmin Speed Sensor and Cadence Sensor 2, both of which pick up movement and speed on the devices screen. I started the FTP and it says to start at 7w for 20 mins. I try to hit 7w, just barely pedaling, and the countdown doesn’t start. I pedal up until I’m at about 20w, then the timer starts counting down. I go back to trying for 7w. But after only a few moments, the countdown stops again. I can’t quite figure out when it happens, i.e I drop below a certain speed or wattage. It’s very frustrating to have to keep time myself. Is there a threshold I need to stay in? I have my sensors on and my wheel measurements correct. Somewhat related, even on a “flat” map I can’t seem to get my avatar to go more than 5 mph, when on the device screen it’s clearly picking up more than 5. I’ve tried both on Android and PC and I get the same results. I’ve also tried connecting my sensors via Bluetooth and ANT.
I really want this to work. Thank you!