I found the watts required too high for me. I couldn’t finish the test, unfortunately. Perhaps a lower watt warm up for beginners:).
did you manually set your FTP on the setup screen? Try to lower the FTP setting before the test, then you can do the test and get the real number for your FTP.
How do I get to that screen with the FTP?
You can access your User Profile menu from the Menu Screen from within the game. It’s located right underneath your name.