Freeriding between intervals

(Steven Diffey) #1

I build myself interval workouts based on my coaches training plan.

During rest periods between intervals I don’t want to have to worry about holding a particular power, even though I set it to 25w. And then when I decide to skip the rest period, I don’t want that to reflect the ‘success’/‘failed’ report.

In summary:

  • Can you make rest periods include the option to freeride?
  • Can you make skipping a rest period not reflect success of interval set?


Thanks - love the app!