I missed a workout last week, because I did two stages of Tour de Oz, and I really needed a rest day.
In http://community.zwift.com/news/6514-zwift-how-to-starting-a-training-plan, it says: “Skip a workout and do a long group ride instead, and the plan will adjust instep.”
It’s unclear to me how the plan has “adjusted instep.” The plan looks exactly the same as it did before the Tour de Oz rides. In fact, I did a third Tour de Oz stage this morning, and still I see no adjustments in the training plan.
By the way, in the weekly summary, it looks like the check marks are in the wrong place. I skipped the fourth workout in week 5, not the second.