Failed upload

My lap top went down and did not upload my ride to strava is there any way to upload failed uploads thanks

Use this link to find your .fit file and then you can upload it to Strava: https://support.zwift.com/en_us/your-history-and-fit-files-SJbHywdNH or this link: https://zwiftinsider.com/retrieve-lost-ride/
BTW, there is no way to manually upload rides or runs to Zwift.

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