Difference between weighted power and average power

Bugs and Support
22

Thanks- that makes lots of sense.

23

That’s true about warm up and cool down- sometimes I think about that too. I often think I should end the ride and start a new ride to cool down. I like the use of that info to give you data to what you’re feeling on the bike.

24

Another option you can try is using the splits feature. You can do a warm-up, then start a split, start another split when ready to cool-down, then do the cool-down. The split will show average power for the split.

More info here: Top 5 Zwift Videos: New Splits Feature, Zwift Review, and Winning Races | Zwift Insider

25

I’ve never done that. Will check out how to set that up. Great idea.