# Custom Workouts Issue

**URL:** <https://forums.zwift.com/t/custom-workouts-issue/668661>\
**Category:** General Discussion\
**Created:** [May 18, 2026, 3:17pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661 "2026-05-18T15:17:40Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![Lisa\_Keating](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/lisa_keating/32/47767_2.png) [@Lisa\_Keating](https://forums.zwift.com/u/Lisa_Keating)\
**Post date:** [May 18, 2026, 3:17pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/1 "2026-05-18T15:17:40Z")

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I have custom workouts from my coach and normally I download them and save them to

workout\customer Id\ folder

But now they are not showing up in Customer works outs in the app. Can someone please tell me where I need to save these files so I can use them in the app\>

Thank you!

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**Author:** ![Paul\_Southworth](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/paul_southworth/32/538336_2.png) [@Paul\_Southworth](https://forums.zwift.com/u/Paul_Southworth)\
**Post date:** [May 18, 2026, 5:07pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/2 "2026-05-18T17:07:23Z")

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The location changed when launcher version 1.1.16 was released:

> [@Zwift Launcher for Windows / macOS v 1.1.16 \[March 2026\]](https://forums.zwift.com/t/zwift-launcher-for-windows-macos-v-1-1-16-march-2026/666037/1):
>
> All Zwift files moving forward are written to `C:\Users\<username>\AppData\Local\Zwift\` by default, instead of My Documents. Look for your FIT files and ZWO workout files in the new location.

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**Author:** ![Lisa\_Keating](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/lisa_keating/32/47767_2.png) [@Lisa\_Keating](https://forums.zwift.com/u/Lisa_Keating)\
**Post date:** [May 18, 2026, 5:14pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/3 "2026-05-18T17:14:36Z")

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Thanks Paul. So if I download a ZWO file from Training Peaks, they should be saved in the C:\Users\\AppData\Local\Zwift\ location?

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**Author:** ![Paul\_Southworth](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/paul_southworth/32/538336_2.png) [@Paul\_Southworth](https://forums.zwift.com/u/Paul_Southworth)\
**Post date:** [May 18, 2026, 5:17pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/4 "2026-05-18T17:17:40Z")

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Yes, and the folder structure under there will look just like it did when it was in the Documents folder, so you would put it under workouts as you did before. Another Windows shortcut for that directory is `%LocalAppData%\Zwift`

Also, you could import your workouts from Training Peaks automatically if you want.

[https://help.trainingpeaks.com/hc/en-us/articles/360020392591-Connecting-Zwift-And-TrainingPeaks-Accounts](https://help.trainingpeaks.com/hc/en-us/articles/360020392591-Connecting-Zwift-And-TrainingPeaks-Accounts)

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<div class="post-metadata">

**Author:** ![Lisa\_Keating](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/lisa_keating/32/47767_2.png) [@Lisa\_Keating](https://forums.zwift.com/u/Lisa_Keating)\
**Post date:** [May 19, 2026, 12:05pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/5 "2026-05-19T12:05:24Z")

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Thank you so much!

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**Author:** ![Brandon\_Sanford\_613](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/brandon_sanford_613/32/539841_2.png) [@Brandon\_Sanford\_613](https://forums.zwift.com/u/Brandon_Sanford_613)\
**Post date:** [June 13, 2026, 3:54pm UTC](https://forums.zwift.com/t/custom-workouts-issue/668661/6 "2026-06-13T15:54:09Z")

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Hi Paul, just want to give a big “Thank you” for this. Came back to ZWIFT after some time off, was saving my custom workouts in the previous folder ZWIFT used, and they weren’t showing. With your comment, I now know where to save them, and now they are uploaded. Thanks again!
