# Create Custom Workouts on IPhone

**URL:** <https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905>\
**Category:** General Discussion\
**Created:** [October 24, 2021, 12:25am UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905 "2021-10-24T00:25:11Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![S\_usie\_CINCH\_Cycling](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/s_usie_cinch_cycling/32/444505_2.png) [@S\_usie\_CINCH\_Cycling](https://forums.zwift.com/u/S_usie_CINCH_Cycling)\
**Post date:** [October 24, 2021, 12:25am UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905/1 "2021-10-24T00:25:11Z")

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Other than work and creating custom workouts on Zwift, I never use my personal laptop. My 11+ year old MacBook (yes, I still have it!) no longer supports the Zwift app. I really don’t want to buy a laptop just for Zwift. Can we please find a way to create custom workouts on our iOS and Android **phones**? That would be awesome!

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**Author:** ![Milan\_Rost](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/milan_rost/32/407827_2.png) [@Milan\_Rost](https://forums.zwift.com/u/Milan_Rost)\
**Post date:** [October 24, 2021, 1:54pm UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905/2 "2021-10-24T13:54:57Z")

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You can create workouts - just use a text editor. Take a look at any workouts - you will see it is easy.  
But I believe you cannot upload you workouts to Zwift server - afaik only from PC or MAC…

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**Author:** ![S\_usie\_CINCH\_Cycling](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/s_usie_cinch_cycling/32/444505_2.png) [@S\_usie\_CINCH\_Cycling](https://forums.zwift.com/u/S_usie_CINCH_Cycling)\
**Post date:** [October 24, 2021, 2:27pm UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905/3 "2021-10-24T14:27:21Z")

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Many thanks, Milan! I opened the app through my iPhone, clicked on the workout/plan icon (same way with how I do it on my laptop) and I don’t see the “Create Custom Workout” option. Can you let me know how you do it?

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**Author:** ![Chris\_Holton](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/chris_holton/32/506684_2.png) [@Chris\_Holton](https://forums.zwift.com/u/Chris_Holton)\
**Post date:** [October 24, 2021, 5:03pm UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905/4 "2021-10-24T17:03:33Z")

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I use android and you can create workouts on that

You have to copy and existing workout (if you already have custom ones you can use one of them or you can use one of the zwift ones - shown below), remove all segments, rename it, add your workout segments and then save it and it’ll be in your custom folder.

 ![image](https://global.discourse-cdn.com/gozwift/original/4X/1/9/6/196e62208fa82eb59e107a2daaa57b857e822c63.jpeg)

I haven’t used an iPhone so not sure if it is the same on them.

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**Author:** ![Milan\_Rost](https://sea2.discourse-cdn.com/gozwift/user_avatar/forums.zwift.com/milan_rost/32/407827_2.png) [@Milan\_Rost](https://forums.zwift.com/u/Milan_Rost)\
**Post date:** [October 24, 2021, 6:08pm UTC](https://forums.zwift.com/t/create-custom-workouts-on-iphone/559905/5 "2021-10-24T18:08:17Z")

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I mean open the file (zwo) in a text editor, edit and save as… But that is on your device, local - and as I wrote I do not know how to make it accessible in Zwift (on a PC you must copy custom workouts in a directory).  
Another (easier) option to create workouts:

> **[zwofactory.com - the web-based workout editor for Zwift](https://zwofactory.com/)**
>
> The web-based workout editor for Zwift. Create or edit .zwo files in your browser with no signups, logins, or ads.