copd revalidation

LS

I am new here and sofar I am learning how to use zwift.
It looks great and a great way to start training.

I am a Chronic Obstructive Pulmonary Disease patient and I need to get a better condition. This is the main reason I joined Zwift.

I am looking for other riders who have the same condition and also specific workouts would be great.

Keep up the good work.

 

Hey Richard! 

Glad Zwift is appealing to your urge to train. :slight_smile: With conditions that affect your breathing I would definitely recommend consulting your doctor on just how much effort you can safely exert when doing any sort of strenuous activity. Definitely wouldn’t want you to do any kind of ridiculous, over exerting ride if that’s not safe. If you do get around to talking to a doctor, we’d love to know his opinions as well!