Recently started zwifting and loving the experience. I have Kinetic fluid trainer with inride sensor. Been part of the workout programs where they generally require to be at 85-95rpm and a maximum of 110w power. For me it’s tough to maintain both of them and the only option is to go to the lowest gear to optimize
anything on rpm.
I must admit that going at the bigger cog on front does lower my cadence, but any push on that shoots up with power to 150w.
Just wanted to check if this is normal? Anything else that can be done to match my power and cadence to mature zwift calibration?