Just looking for some advice here I have been going zwift build me up plan bike while training for a HM.
I am just finishing up week 7 and there are 2 weeks left to the HM so beginning taper this week .
What should I do re the bike ? There is no option to pause the programme you just loose the workouts if you don’t get done in time . Week 7 looks moderate enough but week 8 had 5 rides .
Do I cut out week 8 completely and then jump back in after the HM missing the workouts or try do a few ?
Any advice appreciated